Looking for a Fight @ UFC 167: GSP v. Hendricks

Johny Hendricks looks to end Georges St-Pierre's reign at welterweight. (scifighting.com)

I mentioned that with the UFC celebrating it's 20 years this week that there's a lot to discuss and review. All networks that cover the UFC as well as the organization itself has done a great job showcasing how far the sport has come along in a short time. There's a lot to digest and a lot to take in, so I highly suggest you go peruse everything places like mmafighting.com and UFC.com have to offer. There is a mega card this weekend, so I'll just pass along a couple of quick thoughts on the UFC and how it's affected my sports fandom then get right to GSP v. Hendricks.

Personally, I first started getting into the UFC the first year after I graduate from college. My best friend from home had apparently gotten into it his senior year with his roommates, so he invited me over for a pay per view. I knew a little about the UFC. Very little. This was probably a couple of months before Roger Huerta's Sports Illustrated cover came out.

I'm a big sports fan, so I was intrigued by a sport that had caught the attention of my friend, who at the time, probably didn't know who Peyton Manning was.

We are sitting in the living room of his apartment, and I just start asking basic questions. Not about the rules, as I thought I'd be able to figure those out, but about the fandom of the UFC.

"Who's the biggest star?"
"Chuck Liddell."

"Who is the biggest fan favorite? The guy everyone likes?"
"Randy Couture."

"Who is your favorite fighter?"
"This up and coming guy, Georges St-Pierre (or how I transcribed it in my mind at the time: George St. Pierre)."

These basic tenants are what started my path to become a UFC fan. I can't remember what really made me decide I'm in on this sport. There wasn't a moment where I realized this sport was for me. What I do remember is just wanting to know about the fighters.

This actually proved to be kind of difficult way back in 2007. There was the Ultimate Fighter, but that didn't show UFC stars fighting. There weren't many options for free fights on YouTube or at UFC.com, and the amount of media (Fox Sports, ESPN, Yahoo!, and such) were barely or non-existent. I've never been a big message board guy, so I wasn't digging a bunker in Sherdog world, just looking around.

Over time though, as my friend and I would order the pay per views and watch them I just couldn't get enough. I quickly acted as my n00b self liking the champs, but as my knowledge of the sport developed I started liking other "non-champs" as well.

Slowly but surely I just kept consuming information. Remembering fights and fighters. Of course also finding a passion for the sport itself. My friend and I also grew up on the WWF. So while the UFC wasn't the spectacle the UFC (except for Dana White) was, I was happy to engage in the realness of the fighters and the storylines that UFC marketing put together. Let's face it, to get into this type of occupation, you probably have an interesting history.

Becoming a fan of the UFC wasn't a matter of getting into it, but rather just opening your eyes to the obvious. This is an exhilarating and thrilling sports event. There isn't a regular season in the UFC, it's the Super Bowl every month.

To this day, when people - notably: my friends who are primarily (not to be sexist, the UFC is fine for the whole family to love) 20-35 year old males - don't like the UFC, don't get it, think it's too slow, or most horridly find it to be homoerotic (another note: this specific person is not my friend he was a friend of a friend) I can't even begin to explain how wrong they are. To have those thoughts while watching the UFC is beyond my realm. I have no idea what these people are watching.

But hey, that's their right. If they're not into it, I'm not going to put them in a gogoplata to make them understand. I just don't get it.

So with the 20th Anniversary approaching and a great card about to take place Saturday night I'll be driving to South Jersey to that same friend's house to have some beer, smoke a cigar, eat some pizza, and watch some fights. Congrats, UFC and thanks.

BREAKDOWN

Johny Hendricks wants to knock out Georges St-Pierre. You don't say? Well, he's going to have to in order to get the belt on Saturday.

It seems every GSP fight is surrounded by the strength of his opponent. What the opponent brings to the table and can do to GSP. The spotlight is on the Champ, but when it comes to the storyline, it's about how GSP's opponent exposes certain risks in GSP's game, thus alluding to a close fight or that shocking potential upset. Kind of like when the Batman movies were always about the villain and never about, you know, Batman. "Hey guys, we got Schwarzenegger to be Dr. Freeze!"

The stance with Hendricks is easy. He might be the hardest pound for pound puncher the UFC has. Regardless of weight class, you don't see people get their consiousness clicked off quite as easily has Hendricks has been able to do in his recent fights. This is one-punch knock out power. No follow up ground and pound, no person that got hit attempting to defend himself. This is punch and goodnight.

Hendricks' power along with his elite wresting is certainly a threat. At this point he's probably better as an all around MMA artist than Josh Koscheck and even Matt Hughes in GSP and Hughes' third fight. I must admit, I wasn't a believer at all in Hendricks until his Carlos Condit fight. He was tenacious, closed ground, and made things difficult for Condit the entire fight. Hendricks ability to continually move forward and threaten his opponents is a unique skill for a UFC fighter, especially once you begin taking on elite competition.

Martin Kampmann and Jon Fitch serve as good highlight reel fodder, but let's be honest with those two fighters. Kampmann has made his livelihood getting clocked and either rebounding or not to win/lose a fight and Fitch just lost to Josh Berkmann. Neither were equipped with the proper tools to defend against Hendricks' assault while standing. GSP has great striking defense, and it doesn't translate to an easy target for Hendricks and his left hook.

We know the wrestling is there for Hendricks, but we also know GSP has some of the best MMA wrestling in the UFC. He's done well against every fighter, including collegiate champs like Koscheck. It is worth noting though that GSP did have to work harder for those take downs the second time against Koscheck.

Hendricks won't eliminate GSP's wrestling, but he will be able to neutralize it greatly. For that reason, I'm expecting this to be much more of a stand up battle early on. Hendricks will look to pressure and challenge GSP, and GSP will look to utilize his jab and leg kicks to attempt to keep Hendricks at bay.

Hendricks' dogged approach and seemingly reckless ability to keep moving forward does present a challenge for GSP, but GSP also has a devastating jab to work with a 7 inch reach advantage against the stocky Hendricks. Hendricks may want to come forward and be aggressive, but GSP has the physical capabilities to make it hard for Hendricks to get near GSP without incurring a lot of damage. Not to go back to Koscheck again, but that fight was a mighty struggle for Kos once GSP popped his orbital bone. This is something Hendricks cannot take lightly.

Furthermore, in regards to GSP's offensive attack, I expect him to be able to maintain distance, force Hendricks to be highly active and be able to stay away from sustaining major damage. The main thing GSP has to keep in mind that when he looks to counter Hendricks, that Hendricks will keep moving forward. When GSP was rocked by Carlos Condit, it was the result of Condit throwing a two punch combo he had probably thrown a dozen times by that point in the fight, however the time he caught GSP, he finished off that two punch combo with a head kick. GSP had expected the same combo, dropped his hands, and got caught. Hendricks will throw multiple punch combinations and won't stop at one or two, but use his power to force his way inside by throwing three or four punch combos to close the distance. This is something GSP has to be cautious of and not be too aggressive in his counter striking.

For GSP to win, I expect him to be highly elusive from Hendricks and utilize his great jab and leg kicks to attempt to quickly tire the #1 contender.

Speaking of that jab, I had an idea yesterday while I was reading up on coverage of the fight. GSP seems to be keeping back a "secret" that he is looking to show off tonight. Speculation has been that this is a possible retirement, rekindling a super fight, or movies or whatever. People have also positioned this secret to happen post-fight, but I think GSP's surprise is a strategy he will utilize against Hendricks to catch him off guard. I think he's going to come out fighting southpaw style. Call it the reverse Rocky II strategy.

Think about it. GSP's striking is dynamic, but when he does fight orthodox, he doesn't typically fight in a standard muay thai stance, which is more upright and tall in order to better utilize leg kicks and avoid incoming strikes. His stance is based in his karate background with some wrestling modifications. This leaves his base wide, but also keeps his head right in the pocket - even leaning forward a bit. He's been clipped multiple times in the nose and forehead against BJ Penn and Koscheck and Condit as a result.

Standing in a southpaw stance keeps him in a better defensive stance against Hendricks' left hand and will certainly disorient a fighter that is expecting to fight an orthodox fighter. In boxing particularly, where the jab is so highly utilized, many trainers have suggested moving to a southpaw stance because if you're throwing your jab, why wouldn't you use your stronger limb to deliver those blows? I'm sure GSP's jab with his right hand doesn't lose any mustard when he throws it. Even during the weigh-ins yesterday, did GSP give away his secret? He started orthodox then jump switched to his southpaw stance with a smile on his face. Granted GSP usually lines up this way for face offs, but the jump switch struck me as interesting.

GSP lined up in his southpaw stance last night.

Wouldn't this be such a GSP thing to do? He always unveils a new trick. Something he's practiced thousands of time at Tri Star. Away from cameras rolling or reporters reporting.

I think GSP looks extremely focused or even obsess with this fight. In interviews, he doesn't look stoic or frustrated like he did leading up in his last couple of fights, he looks energized. I think Hendricks will struggle to get a hold of GSP in the ring and will incur a lot of damage trying to get to him. As the fight wears on, Hendricks will move a bit slower. If he tries to shoot in and take down GSP early, then you know he's in trouble.

GSP will take his normal calculated approach, but Hendricks will put up a fight and put himself in harms way more than previous challengers. GSP may not have knock out power, but his strikes are damaging. GSP will never move away from his takedowns because it's an important part of his striking game and keeping his opponents guessing, but I don't think he'll lean heavily on the takedowns until the third round. As Hendricks tires, he will expose that and utilize his MMA wrestling and jiu jitsu.

GSP wants a finish and fans have been waiting for a virtuoso performance, and I think accomplishes both tonight. GSP by rear naked choke in the 4th round.

Looking for a Fight: UFC 159 - Jones v. Sonnen

Jon Jones' greatest weakness has been exposed. His fight promotion. (USAT)

Sports coverage always does seem to amaze me. In a realm where there are more and more avenues for message boards, talking heads, and articles to be written to see many people that cover the UFC simply write-off Saturday night's Jon Jones v. Chael P. Sonnen fight as an afterthought is lazy and not a service to people that read their content. After all, sports in general, and especially combat sports, are built around the humongous upset. The fact that at anytime on any field, in any arena something crazy could happen. That may not mean enough to you to plop down $54.99 for a pay-per-view, but tossing $10 to the door man to have the fight on while you enjoy a microbrew at your local bar sounds fine and dandy to me.

Sure, this fight was put together from the ashes of UFC 151, and while a more credible challenger like Dan Henderson was left to marinate a little - only to lose to Lyoto Machida - leaves a bitter taste in everyone's mouth, it's easy to forget that we've been down this road before. When Sonnen took on Anderson Silva there were just as many doubters about the validity of that fight as this one. Well, Chael P. Sonnen put on an Oregon style butt whooping on Silva, until the Spider was able to wrap his legs around Sonnen and tap him out with seconds left. This was easily the best fight of 2010.

There are other factors that make the Jones' match-up different and probably a higher mountain top to ascend, but if anyone is capable of doing it and at the very least give Jones the toughest fight of his career, it's Sonnen.

The media coverage has fueled the blase fan reaction to this card. While normally the UFC can put Silva, Jones, Georges St-Pierre, or Cain Velasquez to headline a card and fill it with average fights - this time, with a fight that truly is being treated like a foregone conclusion, the card needed to be stronger. It isn't.

Where we are left is for Jones and Sonnen to hype the fight themselves. Oh, that's right, they had 15 hours of TV time on FX to do that during The Ultimate Fighter. What came from that was Jones being Jones and Chael being a great coach and mentor. However, and ironically for the betterment of the show than faking some hostilities, Jones and Sonnen seemed to get along. Jones respected Sonnen's doggedness and personality and jokes (!!); while Sonnen clearly has a lot of respect for Jones. There isn't the hostility and trash talking he's exhibited in the Silva bouts, and with Jones finally laying off the perfect guy act - is just being his normal, confident, fun loving self. This isn't to say both fighters won't put on their mean hats Saturday night, but their promotion of the fight wasn't exactly Nick Diaz-esque (again, that's probably for the betterment of everyone).

So with the trash talking/promoter belt being strapped around Diaz's waist, the UFC and the two fighters had to do something. There were rhymes by Sonnen alluding to Jones' DWI conviction. Jones saying Sonnen is a roider and not a true fighter. None of it resonated. It's clear that in all the press leading up to the fight, these two had their minds in other places.

Jones wants to win a couple more 205 title defenses to beat Tito Ortiz's record, then move on to a super fight and/or bump up to the heavyweight division (which is only logical as by the time he has his two more defenses he would have cleaned out the division and be about a year older, which will allow him to put on more weight). Sonnen isn't a legit threat to Bones, rather just another victim.

For Sonnen - he's reaping the rewards of being a self-made man. Kevin Iole mentions in his article today how Sonnen created this personality to drive his career. It's sure worked. Now moving up to 205 and taking on one of the best fighters on the planet, everything seems lined up for move to greener pastures. Should (notice I said should) Sonnen lose, then his shtick would have certainly worn thing ... still entertaining, but thin. He has a fantastic broadcast career in front of him with the UFC for sure, and UFC President Dana White hinted within the FOX family as well. Sonnen isn't a threat to Bones, rather just one more big pay day.

BREAKDOWN

While writers covering the fight could probably outline 75% of their day after articles today if they wanted, there is still the pesky matter of the fight. I'm of the persuasion where if one of the best fighters on the planet is fighting, I'm watching. I said this when Anderson Silva fought Stephan Bonnar and I say that today. I mean how much fun was that Anderson fight? Did he make it worth your money? Were you not entertained?

Sonnen is certainly more of a threat than Bonnar was to Silva, but shouldn't you expect Jones to put on a show? To leave people saying, wow this guy is talented? A couple elbows to the chiseled chin of Chael won't do that. Jones is coming, and Jones is bringing some Nike swag with him.

The most disappointing outcome of this fight would be for Jones to wrestle and hold Sonnen down. The size disadvantage is too great to have this be an exciting or interesting strategy (see, I got your back, GSP). We need some flying kicks and knees. We need something to put on that Nike commercial.

Bones has never been reckless in any fight, but he hasn't been conservative either. Sonnen won't stop moving forward, and he'll create an interesting canvas for Jones to work with.

Overall, I do think Chael will aim to impress, but without the full use of his elite wrestling it'll be tough. I just think Chael's determination will give Jones a bit more trouble than we are all expecting. However, I'm not here to act like a genius. To predict Sonnen wins so I can say I told you so. It'll be a Jones win, but I'll be tuning in to see how he does it. That ... will be exciting.

Jones 3rd Rd Submission.

Looking for a Fight: UFC 157

Ronda Rousey in the process of making Sarah Kauffman double-jointed. (fcfighting.com)

There's no denying it; Ronda Rousey is a star.

As soon as UFC President Dana White brought Rousey over from Strikeforce and started a women's division just for her, the swirl of media activity around her is only comparable to the swirl of one of her opponents in the midst of a Rousey judo toss.

One more Rousey simile.

To avoid the media crush (both in reference to the volume of Rousey coverage along with the attraction to her good looks) would be like trying to get out of one of her trademark armbars.

Rousey has been featured heavily through the UFC hype machine since this fight with Liz Carmouche was announced. There's been the standard conference calls, media days, open training sessions, and Countdown features. But there has also been a Primetime series - which is usually set aside for the UFC's biggest stars - along with ESPN coverage (including her pre-UFC-joining cover of the Body Issue), HBO Real Sports piece, a visit to Conan, and her constantly updating Twitter and Instagram pages.

Even the casual sports fan, let alone MMA fan would have a tough time not finding out something about Rousey's fight game, livelihood, or sex life.

No matter what critics thought about Rousey "just being handed" the UFC women's bantamweight belt, it's clear that the fans, media, and people simply cannot get enough of the golden-locked fighter.

She's every ounce promoter, personality, and entertainer as she is fighter.

The attention focused on her and Carmouche as the cage door locks Saturday night at UFC 157 for the first female fight ever in the UFC - it will be the culmination of everything Rousey has accomplished in and out of the fight game.

Her back story is compelling and intriguing. Any of the outlets I named above can fill you in if you're not aware, but there is a reason this woman above all others was able to catch the attention of the UFC.

Please don't change your hairstyle, Ronda.

Her presence is more professional wrestler than fighter. She's well spoken, entertaining, tough, and candid. She has her own walkout music (Joan Jett's "Bad Reputation") and bun hairstyle complete with finishing move (the armbar - which she's finished all of her professional fights with...in the 1st round). All of these things are why she's the champion and why she's fighting as the headliner on Saturday. She has worked extremely hard and overcome a lot to be the perfect set it and forget it star the UFC needed to even think about starting a women's division.

With all the hype leading up to Rousey's UFC debut there are two important things to focus on.

First, there has to be kudos sent out to Strikeforce. They first started showcasing women's fights on a big stage, and along with Rousey brought along other female stars like Gina Carano and Cris 'Cyborg' Santos. Without them taking a shot on women's fights, who knows how far behind things would be.

Second, and more importantly - the pressure Rousey must be facing is beyond intense. Not only is the expectation there to win, but the pressure of proving that this women's division in the UFC. Justifying the attention she's gotten. It is fair to say that this may be the most pressure any fighter has encountered going into any fight in UFC history. There might have been greater challenges, reasons to be more fearful of an opponent or less confident in oneself, but as far as outside factors completely crushing an individual - this has to be at or near the top of any list.

Of course, the reason the pressure is there is due to the fact that many expect Rousey to win and win in convincing fashion. As we all know, things don't always go according to plan in MMA. There have been numerous hyped debuts that fell flat on their faces. It's never been a death nail, but then again, these were men coming over to fight in the UFC. A whole division hasn't been reliant on them.

Ultimately, I don't expect any kind of shocking upset. Rousey can rumble, and she's fitting a formula that has made UFC potential superstars into superstars. She's young (as opposed to past one's prime), dedicated to the sport of MMA (as opposed to just picking it up because, well you look like this), and is dangerous from many different areas (not a one trick pony).

I expect Saturday night to be Rousey's rightful confirmation as a UFC fighter and a superstar. She's already done much more than anyone ever thought she could do. And from the hours of coverage I've seen about her - she's just getting started.

BREAKDOWN

No disrespect to Liz Carmouche, but for anyone to expect anything less than a Rousey finish early is stupid. I will say, I think this will be Rousey's longest fight of her career and she will not finish via her finishing move. Both for the same reason. She wants to show off her boxing skills. That's the one thing I've noticed a lot watching the gobs of media coverage is that you rarely see her working on the ground. It's a lot of striking and footwork. Unless Carmouche gets Rousey in trouble early, I'd expect 'Rowdy' Ronda to, not take Carmouche lightly, but want to put on a show and her stamp on the UFC. Rousey by 2nd Round TKO.

That's nothing too mind blowing, so a couple notes about those other fights on the card and Jon Fitch.

The co-main event has Dan Henderson going against Lyoto Machida. This is a hard fight to figure out. In a three round fight, Machida's elusiveness and point striking abilities seem to tick the arrow towards him as the favorite. Henderson has been out of action for some time, but that's never seemed to affect him in the past. He can certainly win this fight without landing the good ol' H-Bomb, but it will be difficult. Karmically, it'd be nice to see Hendo win so he can get that Jon Jones fight a knee injury took away from him, but it won't be easy against Machida. But I'm willing to bet Hendo can do it. I'll pick him in a decision.

Finally, the Jon Fitch era has temporarily come to an end in the UFC. The former #1 contender at welterweight was the most notable fighter of several cut yesterday by the UFC. Fitch appears to be a martyr for lay and prayers. A lot of people were shocked by Fitch being free to leave. His style has never won over a lot of fans, but he was still a high class fighter. Many see this as a way for Dana White to let his fighters know that you have to get out there and be exciting. Certainly, Fitch would most likely never contend for a title again, but in a world where there's a UFC event on seemingly every other week - a name like Fitch would be interesting enough to tune in to see; if only to complain about.

Typically fighters that leave the UFC can find their way back, and that might be the case for Fitch. Wherever he goes, I certainly wish him the best.